Baby food added as early as possible? Some complementary foods eaten too early are not conducive to growth

Release time:2023-11-08 17:20

Baby food added as early as possible? Some complementary foods eaten too early are not conducive to growth

Parents want their children to grow as fast as possible, so they are very anxious to add a variety of complementary foods to their children early, or add things that the baby can not eat too early, as everyone knows, this will easily lead to children's digestive system and even allergies, but it is not good for the growth of children.

4~6 months old children, do not make homemade rice paste. 4 to 6 months of the baby, usually with rice flour and other paste food to do complementary food is enough. Some parents feel that homemade rice paste is safe and healthy, but homemade rice paste contains less iron, and wheat products are also easy to cause allergic reactions, so it is recommended that children add homemade rice paste after 8 months. High protein foods such as eggs, meat, fish and shrimp need to be added after 6 months. Fruit juice has no nutritional benefits for babies at 6 months of age, and it is also recommended to add it after 6 months.

Children aged 7 to 8 months do not eat spinach and radishes. At this time, if the baby does not have an allergic reaction, you can add complementary foods close to adult food. However, some vegetables with high nitrogen content, such as spinach, beetroot and radish, may cause methemohemoglobin disease, resulting in baby tachycardia, diarrhea and vomiting and other symptoms, need to control the frequency and amount when adding, after the above symptoms to immediately stop eating and go to the hospital for examination. Some fish are high in mercury, such as albacore tuna, which is not suitable for children; Some shrimp, freshwater tuna, and salmon that are low in mercury can be given to your baby. Fruit, it is recommended that the baby eat fresh fruit or pure fruit juice, rather than fruit juice drinks. Apples, pears and cherries contain more sorbitol, too much consumption may cause diarrhea, abdominal pain and abdominal distention and other symptoms, should pay attention to control the amount.

Children aged 9 to 12 months should eat less tropical fruit. At this time, the baby's cereal intake can be appropriately increased, but do not add salt, sugar and other condiments. Fruits such as mango, pineapple and kiwi that are prone to allergic reactions should be added with caution; Litchi, longan and other fruits with high sugar content should also be eaten less, and try to add them after one year old; To start to encourage the baby to eat with parents at the same table, and encourage the baby to eat their own food, so that not only can increase the baby's interest in eating, but also to cultivate its hand, eye coordination and independent ability.

Children after the age of 1, avoid junk food: the baby's food choice can gradually be closer to adults, more diverse, and you can also start to appropriately add salt, sugar and other condiments. But do not give children to eat health products, honey, etc., because it may contain hormones; Fried food, puffed food less nutrition, contain more food additives; Fruit juice drinks, dairy drinks and carbonated drinks with high sugar content or containing caffeine and various additives; Sweets such as cake, ice cream and chocolate are not suitable for children to eat; You can also start eating eggs.